- eat breakfast every morning.
- eat fish.
- get enough sleep.
- make social connections.
- exercise.
- care for your teeth.
- have a hobby.
- protect your skin.
- eat healthy between meals.
- drink water.
- drink tea.
- take a walk every day.
- have a plan.
Temukan pembahasan lainnya di sini:
Kelas 7
Kelas 8
Kelas 9
Kelas 10
Kelas 11
Kelas 12